Treatment recommendation · Immunosenescence and longevity

Immunosenescence: what we know, what we suspect, and what we do not know

This page is not an indication page, and it was not made to be one. In healthy older people, with an ageing endpoint, no randomised trial has been carried out — what we know comes from human observation and from animal experiments. This page says so at the beginning, not at the end.

Before we begin

Three levels, sharply separated

Three things of differing strength can be said about the relationship between ageing and the gut flora. The longevity market usually blurs them together. We do not.

1. What we have observed in humans — but only association

The centenarians is measurably different: it is rich in bacteria that produce distinctive secondary bile acids not previously described. One of these exerts a strong antimicrobial effect against several multidrug-resistant pathogens.815 This is a real difference, measured repeatedly.

What must not be read into it: that this gut flora causes the long life. Someone who lives to a hundred also has a different diet, different physical activity, different medication and different living conditions — the gut flora moves together with these. Which one drives which is not something a cross-sectional observation can settle.

2. What animal experiments show — causation, but not in humans

The microbiota of young donor mice, transferred into old mice, reversed the ageing-related changes in peripheral and brain immunity, and eased part of the age-related behavioural decline.823 The 2025 review cites similar animal experiments for physical performance, for sarcopenia and for blood formation as well.822

This is the most interesting piece of data on this page — and the most dangerous. The mouse experiment shows causation, but in mice. In ageing research, inference from rodent to human has a particularly poor record: many interventions that work in mice have not worked out in humans. It is precisely this step that is missing.

3. What can responsibly be recommended today

The effect of diet, fibre intake, fermented foods, regular exercise, sleep and stress management on the composition of the gut flora is supported by human data, and it is available today, cheaply. The Microbiota Guide discusses this in detail. The practical value of this page lies primarily here, not in the capsule.

The place of microbiota transfer therapy (MTT) within this frame: individual medical judgement, expressly experimental in character, with the absence of evidence stated openly. Not a product, not a package, not an “anti-ageing protocol”. The details are discussed in the evidence section of this page and on the scientific background page.

Seven questions

Who this recommendation is for — and what it does not promise

This is not a diagnosis and not an eligibility assessment — but in one minute it shows whether this page is for you at all.

Who it is not for

If you are looking for a solution to a specific disease, this page is not for you. For that we have our own indication pages: IBS and IBD, Parkinson's disease, obesity and metabolism, C. difficile infection. There we can point to randomised human trials — here we cannot.

We do not start a course in the case of immunosuppression, active oncological treatment or a state following organ transplantation: with a healthy-person goal the balance of risk and benefit cannot be defended. Pregnancy and breastfeeding, frailty in old age, significant malnutrition, an unstable comorbidity and an unexplained complaint are likewise excluded — in the last case investigation is needed first.

What this page nowhere claims. It does not claim that it extends life. It does not claim that it reverses immunosenescence. It does not use a “biological age” measure as a promise. It does not cite animal experiments as though they were a human result.
Realistic expectations on timing

When to expect what

So that you know when things happen and where the decision points are.

Week 0

Pre-screening and clarifying the frame

A free, 15-minute conversation. This is where we say — not in the small print — that you will not receive a treatment of proven efficacy, and what can and cannot be expected from this. Many people decide at this point not to begin. That is fine.

Week 2

Exposome consultation

We go through the diet, the fibre intake, the physical activity, the sleep and the medication. This step gives value in itself, and its effect is better documented than that of the capsule. On request, a DynaMAP microbiome baseline.

Week 4

Specialist examination and decision

UltraBiome may be used only after a specialist examination, under medical supervision. This is where it is decided whether it is justified to begin at all and, if so, at what dose level. Decision: if it is not justified, we stop here.

3+ months

The course and the joint assessment

The standard arm starts with 30(X) and continues as the treating physician decides. There is no objective endpoint that we could measure — there is no laboratory value that would show “an improvement in immunosenescence”. The assessment is therefore made jointly with the treating physician, on the basis of symptoms and performance capacity.

How the process is built up

Your path step by step

The same order as on the timeline above. At every stage you will know what the next thing to do is.

Getting in touch and pre-screening

Fill in the form or ask for a call back. In a free, 15-minute conversation we clarify what can realistically be expected from this — and what cannot. If we think this is not for you, we will say so.

Registration and setting goals

We send a link by e-mail with which you can register as a patient. At that point you receive from us a unique identifier in the P0000000 format. We record the data, and you fill in the “Goals and expectations” questionnaire — this is where an unrealistic expectation comes to light.

Exposome consultation

Diet, fibre intake, fermented foods, physical activity, sleep, stress management, medicines. This is where we start, not with the capsule, because the effect of these on the gut flora is supported by human data. On request, a DynaMAP baseline.

Specialist examination

UltraBiome may be used only after a specialist examination, under medical supervision. The specialist decides whether the treatment is justified and which dose level comes into question.

UltraBiome course

The standard arm starts with 30(X), and after a significant increase in performance capacity it continues with 30(V). If the 30(X)-level dose does not bring the expected change, the intensive arm starts with 30(L). One packaging unit is 30 capsules.

Joint assessment with the treating physician

The assessment is made jointly with the treating physician, because there is no objective endpoint. If we see no change, we say so, and we do not recommend continuing.

Transparent pricing

What it costs, and what you get for it

You do not have to decide about the whole process at once. After every step you have the option to withdraw.

Read this before you look at the prices. For these prices you receive a treatment of unproven efficacy. The use of UltraBiome is a matter of individual medical judgement; no randomised trial has been carried out in healthy older people. If that is not acceptable to you, do not start.

The UltraBiome variants

VariantRole in the therapyPrice
UltraBiome 30(X)
30 capsules
The start of the standard therapy, for a minimum of 3 months, until there is a significant increase in performance capacity€2,600 / unit
UltraBiome 30(V)
30 capsules
The treatment started with 30(X) is continued, if performance capacity has increased significantly€1,250 / unit
UltraBiome 30(L)
30 capsules
The start of the intensive arm, if the 30(X)-level dose has not brought the expected change. Continuation of the intensive arm is decided individually, together with the treating physician and with us — we give information about this at the specialist consultation.€7,800 / unit
longer production time — capacity must be agreed before ordering

Every variant is 30 capsules, minimum order 1 packaging unit. Only under medical supervision, after a specialist examination. You will find the full data sheet on the UltraBiome page.

What the price includes, and what it does not

ItemIncluded?
Call back and pre-screening (15-minute conversation)yes — free of charge
Appearing in personis not necessary — the process is remote throughout
Exposome consultationseparate item: €185
DynaMAP microbiome profilecan be ordered separately: €325 (professional) or €575 (comprehensive)
The capsules in the packaging unit orderedyes — at the price in the table above
Shipping costno — the delivery charge is separate
Follow-up during the courseyes
Joint closing assessment and tapering-off planyes
Examination by the treating physician, laboratory testsno — these take place at your own healthcare provider
After every step you can decide about continuing. The pre-screening and the exposome consultation commit you to nothing, and even after the specialist examination you remain free to decide. If we are the ones who see that it is not justified to begin, we will say so — even if you would like to.
The right treatment

Which capsule is for what?

The same donor microbiota, processed in a certified laboratory, on two arms — the starting dose of the standard and of the intensive therapy differs.

Standard arm

UltraBiome 30(X) → 30(V)

30 capsules / unit
  • For the treatment of obesity, immunosenescence and pathologically low physical performance
  • The therapy starts with 30(X), for a minimum of 3 months; after a significant increase in performance capacity it continues with 30(V)
  • 2.600 € (30(X)) and 1.250 € (30(V)) per unit
  • Only under medical supervision, after a specialist examination
UltraBiome details →
Intensive arm

UltraBiome 30(L)

30 capsules / unit
  • It comes into question if the 30(X)-level dose has not brought the expected change, or if the treating physician considers a stronger load justified from the outset
  • Longer production time — capacity must be agreed before ordering
  • €7,800 / unit
  • Continuation is decided individually, together with the treating physician
Request a quote →
Observation, not evidence of a treatment effect

Where does the “ultra-athlete donor” idea come from?

The UltraBiome preparation is built on donor material from ultra-athletes and elite athletes. It is worth knowing what this choice is based on — and what it is not.

What has been observed. The gut flora of elite athletes shows greater diversity and a different metabolite profile: more species producing short-chain fatty acids, more active amino acid synthesis.813 And what goes together with endurance performance is not a single species but the stability of the gut flora.814 The relationship between exercise and the gut flora is two-way: training shapes the flora, and the flora in turn acts back on fatigue and performance.812

What must not be read into it. That an athlete's gut flora causes the performance. Someone who trains ten hours a week also has a different diet, different sleep, a different body composition and different circulation. The gut flora moves together with these. The step that transferring an athlete's gut flora would improve the recipient's performance is not proven in humans.

Why do we write it down all the same? Because there is a sensible logic to the choice of donor — a stable, diverse, well-documented flora is a better starting point than a random one — and because you have a right to know what the preparation is based on. But this is the justification for selecting the donor, not proof of the effect. The two are not the same, and in the longevity market they are regularly blurred together.
Evidence

What we know today — in brief

Short answer. In healthy older people, with an ageing or immunosenescence endpoint, no randomised human trial is available. What we know comes from two sources: human observations, which show association, and animal experiments, which show causation — but in mice. That is why this page is a treatment recommendation, not an indication.

Human observation. The gut flora of centenarians is rich in the production of distinctive secondary bile acids; one of these has a strong antimicrobial effect.815 In elite athletes, greater diversity and a different metabolite profile can be measured,813 and it is the stability of the flora that goes together with endurance.814 These are cross-sectional observations: they do not prove a cause.

Animal experiment. In old mice, the microbiota of young donor mice reversed the ageing-related immune and brain changes and eased part of the age-related behavioural decline — but the effect was selective and did not extend to every indicator examined.823

What the 2025 review says. The authors cite several animal-experimental results for physical performance, for sarcopenia, for cognition and for blood formation. The human clinical evidence, by contrast, still comes from gastrointestinal and certain neurological conditions, not from healthy older people. Their closing conclusion is that the procedure is promising, but that “its full viability and efficacy are still under investigation”.822

There is no guideline recommendation. Not a single professional guideline recommends microbiota transfer for an ageing or longevity purpose. We say this even though it speaks against our own service.

Scientific background →

What our visitors ask most often

Safety you can rely on

Donor screening

Every donor goes through our DSQ donor screening framework.

Batch identification

Every capsule we ship carries a LOT number (a manufacturing batch identifier), so it can be traced back to the donor at any time.

With a healthy-person goal the standard is stricter

In the case of immunosuppression, active oncological treatment or a state following organ transplantation we do not start a course. In disease the balance of risk and benefit can be weighed; with a healthy-person goal it cannot.

There is no measurable endpoint

We do not use a “biological age” measure, because there is no validated laboratory value that would show an improvement in immunosenescence. Anyone who promises you such a thing is claiming more than they can measure.

Supervision by a treating physician

UltraBiome may be used only after a specialist examination, under medical supervision. We do not start a protocol without a treating physician, and we deliver the capsules under the “to the doctor's hand” system.

Known side effects

Mild, transient complaints are common: bloating, abdominal discomfort, transient diarrhoea, a slight rise in temperature. A serious event is rare. With a healthy-person goal, however, every risk is harder to defend, because there is no proven benefit to set against it.

Common questions

What patients usually ask us

Will it extend my life?
We do not know, and we do not promise it. No randomised trial has been carried out in healthy older people with a lifespan or ageing endpoint. Anyone who promises you life extension from microbiota transfer is claiming something for which there is no human evidence.
Then why do you offer it at all?
Because for some people it comes up on the basis of an informed decision made together with their treating physician — expressly within an experimental frame. Our responsibility is to state that frame, not to disguise it as an indication. If this is not acceptable to someone, we consider that entirely understandable, and we do not talk them into it.
What do you measure to see whether it has worked?
There is no objective endpoint. There is no validated laboratory value that would show “an improvement in immunosenescence”, and we do not use a “biological age” measure either. The assessment is made jointly with the treating physician, on the basis of complaints and performance capacity — this is more subjective than we would like, and we say that too.
The mouse experiments are convincing. Why is that not enough?
Because in ageing research inference from rodent to human has a particularly poor record: numerous interventions that work spectacularly in mice have not worked out in humans. The mouse experiment shows that the effect is possible — not that it will occur in you.
What is it worth doing instead?
The effect of diet, fibre intake, fermented foods, regular exercise, sleep and stress management on the gut flora is supported by human data, it is available today, and it is orders of magnitude cheaper. That is why we start with the exposome consultation, and why we recommend the Microbiota Guide alongside it. If you do only one thing from this, let it be the fibre intake.
Is a treating physician needed?
Yes. UltraBiome may be used only after a specialist examination, under medical supervision, and we do not start a protocol without a treating physician. If you do not have such a doctor, we will help you find the right specialist.
How long does the course last?
The standard arm starts with 30(X) and, according to the description, lasts for a minimum of three months, until performance capacity increases significantly; after that it continues with 30(V). The actual length is decided by the treating physician. If we see no change, we say so, and we do not recommend continuing.
Why does the donor material come from ultra-athletes?
Because greater gut flora diversity and a more stable composition have been measured in elite athletes, and a stable flora is a better starting point than a random one. The distinction is important, however: this is the justification for selecting the donor, not proof of the effect. That transferring an athlete's flora would improve your performance is not proven in humans.
Is this safe?
Mild, transient complaints are common: bloating, abdominal discomfort, transient diarrhoea, a slight rise in temperature. A serious event is rare. With a healthy-person goal, however, every risk is harder to defend, because there is no proven benefit to set against it. In the case of immunosuppression, active oncological treatment or a state following organ transplantation we do not start a course.
Where does the donor material come from and how is it screened?
Every donor goes through our DSQ donor screening framework covering bacteriological, virological, parasitological and serological testing, stool testing and detailed medical-history screening. After the donation the donor is followed by at least eight weeks of quarantine before we release the preparation — and we release it only after the results of the repeat tests have been received. Every capsule can be traced by its LOT number.
Why is it so expensive if there is no evidence?
A fair question, and we do not dodge it. The price covers the donor screening, the certified laboratory processing, the eight-week quarantine and the traceability — these costs arise even though the efficacy is not proven. That, however, is not an argument that you should buy it. If the ratio of price to evidence is not acceptable to you, that is the right conclusion.
What is the legal and regulatory background?
For an ageing or longevity purpose, microbiota transfer therapy is not a guideline recommendation, and in Hungary it is not an authorised medicinal product: we provide the service within individual care directed by a treating physician. We deliver the capsules under the “to the doctor's hand” system; the decision to use them rests in every case with the treating physician. This service is not a substitute for professional medical advice, diagnosis or treatment.

More questions

Documents

Downloadable materials

For treating physicians

If you are a treating physician, or the patient asks you for an opinion: treatment follows the MTT Clinical Protocol Guide v7.1 which sets out patient selection, dose determination, the rules of escalation and gradual tapering, the requirements of donor screening and the steps of follow-up. Please note that there is no guideline recommendation for an ageing indication, and we regard this use as individual medical judgement.

Clinical Protocol Guide v7.1Professional consultation →

The evidence in detail

The scientific background page sets out, point by point, what has been observed in humans, what the animal experiments show, and what can be inferred from this — and what cannot. Beside every statement there is the reference and its summary.

Scientific background →

Get in touch

Let us talk about what you expect from this

Write briefly about what you would like to achieve and what you are doing for it today. We will look at whether it makes sense to start in your case — and if we think it does not, we will say so too.

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MicroBiome Bank does not sell products; it connects donors and recipients by providing professional medical services: it organises the recruitment of donors and their screening in a certified laboratory, the stool tests, and the processing of the screened donation into capsule form. The contents of the capsules remain the property of the donor until the recipient has paid in full. The brand names of the services serve to make them easier to remember. We deliver the capsules “to the doctor's hand”, and they are to be used under the guidance of a treating physician. For detailed information, please contact us.

The MicroBiome Bank service is not a substitute for professional medical advice, diagnosis or treatment. The decision to use it rests in every case with the treating physician.